Here is your personalized meal plan!
Meal plan
ID: NBqNnqEE-J487vo
By guest
Generated on 2025-06-27 16:26:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 74.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 59.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!