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Meal plan

Regenerate
ID: QtKLXuHR7GFel00
By guest
Generated on 2025-08-21 02:22:04

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 96.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vegan Chocolate Sorbet
1 serving = 77.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!