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Meal plan

Regenerate
ID: QLpzRN1Oz-mIf2I
By guest
Generated on 2025-08-21 06:38:41

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 55.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 68.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!