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Meal plan


ID: tB27WWS5iC-Ol-A
By guest
Generated on 2025-03-20 14:01:43

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pour Cake
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Broiled Scallops Recipe
1 serving = 91.0 g
Energy: 121.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!