Here is your personalized meal plan!
Meal plan
ID: RHVrtQ316K_vDUs
By guest
Generated on 2026-01-21 14:10:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 63.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 76.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!