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Meal plan

ID: RHR71Y1PDfJPlYo

By guest

Generated on 2025-08-17 08:58:26

Total kcalories

111.0% (2213.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 229.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 383.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!