Here is your personalized meal plan!
Meal plan
ID: 5X7HsAYZdgIBgS8
By guest
Generated on 2025-06-07 04:50:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Country Creamed Chicken
1 serving = 83.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Mandarin Pancakes
1 serving = 92.0 gEnergy:
221.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!