Here is your personalized meal plan!
Meal plan
ID: QqwyVKxLNK5A7pw
By guest
Generated on 2025-05-15 23:57:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 83.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!