Here is your personalized meal plan!
Meal plan
ID: ar-FGj8K4R83Byo
By guest
Generated on 2025-05-16 07:08:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamy Fettuccine
1 serving = 93.0 gEnergy:
164.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Orange Date Frosting
1 serving = 67.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!