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Meal plan


ID: hfvr1Ext6qTRKQ4
By guest
Generated on 2026-07-09 05:33:34

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Pork Fried Cakes
1 serving = 64.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!