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Meal plan

Regenerate
ID: eoUayu9jO5ONAkg
By guest
Generated on 2025-03-27 22:16:23

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 89.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pesto Presto
1 serving = 64.0 g
Energy: 178.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!