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Meal plan

ID: bjbspALmkLbe7nc

By guest

Generated on 2025-08-15 19:53:36

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 79.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Salmon

1 serving = 97.0 g

Energy: 171.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!