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Meal plan

ID: vMDZNKjqPoiqCNM

By guest

Generated on 2025-05-06 16:54:01

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 82.0 g

Energy: 234.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Shortbreads

1 serving = 98.0 g

Energy: 416.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 72.0 g

Let's cook it!