Here is your personalized meal plan!
Meal plan
ID: _3WoY7CQlnfybGc
By guest
Generated on 2025-03-18 03:58:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 95.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 63.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!