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Meal plan


ID: f_ps2pw9peH5_A4
By guest
Generated on 2025-03-18 06:03:59

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Lolly Cake
1 serving = 65.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Wild Blueberry Pie
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!