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Meal plan

Regenerate
ID: 1xNXKWpfxDmBlGM
By guest
Generated on 2025-04-12 12:00:32

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 32.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 86.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!