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Meal plan

Regenerate
ID: Z785rCBQnmW8CM4
By guest
Generated on 2025-04-18 22:17:28

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 60.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 100.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!