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Meal plan


ID: E9-sn7_eAVdzjs4
By guest
Generated on 2025-03-19 11:27:05

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Heavenly White Cake
1 serving = 66.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Carrot Recipe
1 serving = 94.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!