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Meal plan

Regenerate
ID: VXaTapqfGBq6OtE
By guest
Generated on 2025-03-24 07:18:07

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 97.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 63.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!