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Meal plan

Regenerate
ID: RXtBc99GjhkQiTk
By guest
Generated on 2025-03-17 06:37:17

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 77.0 g
Energy: 307.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 83.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!