Here is your personalized meal plan!
Meal plan
ID: lEUNor2UGYV_fgQ
By guest
Generated on 2025-03-17 10:31:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 88.0 gEnergy:
311.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 67.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!