Here is your personalized meal plan!
Meal plan
ID: 6ForVEPoOy6UiWw
By guest
Generated on 2025-03-17 13:39:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Moroccan Couscous
1 serving = 72.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 73.0 gEnergy:
273.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!