Here is your personalized meal plan!
Meal plan
ID: hfVnXdRsb_Ku5OI
By guest
Generated on 2025-04-20 13:25:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 81.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 75.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!