Here is your personalized meal plan!
Meal plan
ID: -SYya9A4FMn2uSI
By guest
Generated on 2025-09-29 07:31:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 98.0 gEnergy:
233.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 67.0 gEnergy:
123.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!