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Meal plan

Regenerate
ID: GgWn3ARRCahrVdc
By guest
Generated on 2025-09-29 09:08:24

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 70.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!