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Meal plan

Regenerate
ID: hHkTP09mg37joOY
By guest
Generated on 2025-03-20 13:01:03

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 98.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 59.0 g
Let's cook it!