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Meal plan


ID: tsyF02c_3IIG670
By guest
Generated on 2025-03-18 11:07:50

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Chocolate Cake
1 serving = 95.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 25.0 g

Let's cook it!