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Meal plan


ID: AYOnjofWkMkVa_I
By guest
Generated on 2025-03-17 16:55:56

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 71.0 g
Energy: 150.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Quinoa
1 serving = 71.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!