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Meal plan

ID: 2Rhzv_I8Rwp32II

By guest

Generated on 2026-05-05 16:51:33

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pineapple Rice Cream

1 serving = 65.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 60.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!