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Meal plan


ID: 7sccf-0GB98r6Tc
By guest
Generated on 2026-05-05 18:01:27

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Strawberry Milk Shakes
1 serving = 75.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Honey Spareribs Recipe
1 serving = 95.0 g
Energy: 115.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!