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Meal plan

Regenerate
ID: SDJiqj2GcpbCpYE
By guest
Generated on 2026-05-05 19:09:47

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 56.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 55.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!