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Meal plan


ID: Jtg_8kJ02MJVGTc
By guest
Generated on 2026-06-28 05:07:09

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Candied Sweet Potatoes
1 serving = 80.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Glazed Salmon
1 serving = 58.0 g
Energy: 80.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!