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Meal plan

ID: NDCPA0OTqWqL52Q

By guest

Generated on 2026-06-28 06:21:24

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 96.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cherry Scones

1 serving = 67.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!