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Meal plan


ID: Psl6U6KUIPlGH2I
By guest
Generated on 2026-06-28 08:03:08

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Simple Rice Rudding
1 serving = 100.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 45.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Unbelievable Fish Batter
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!