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Meal plan


ID: D7EgAf-HxxQhgj8
By guest
Generated on 2025-07-14 12:07:47

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Tangelo Creamsicles
1 serving = 76.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Praline Tart
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

Let's cook it!