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Meal plan

Regenerate
ID: NOiZvKXk1cGm3uw
By guest
Generated on 2025-07-14 17:32:18

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Dipped Strawberries
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 81.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!