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Meal plan

ID: 0NUDUL6v_H-XocU

By guest

Generated on 2025-03-19 07:05:02

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 82.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Roast Turkey Breast

1 serving = 90.0 g

Energy: 133.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!