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Meal plan


ID: BrKkRgj5ea2E6Uc
By guest
Generated on 2025-03-19 16:23:10

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Fingers
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Protein Frosting
1 serving = 83.0 g
Energy: 111.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!