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Meal plan

ID: QrIo5tq3ziT_cWg

By guest

Generated on 2025-03-18 16:31:09

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 299.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!