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Meal plan

ID: TQPON-StwS_Jlqs

By guest

Generated on 2025-06-17 14:30:52

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!