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Meal plan

Regenerate
ID: Da3wPpzp2AVWDrs
By guest
Generated on 2025-06-17 21:14:45

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 99.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 90.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!