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Meal plan


ID: XlRCF2v223yaXbo
By guest
Generated on 2025-08-11 05:25:24

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Party Kielbasa
1 serving = 59.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Dark Hot Chocolate
1 serving = 76.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!