Here is your personalized meal plan!
Meal plan
ID: 8Ivja2pQCq07FQ0
By guest
Generated on 2025-03-17 17:54:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 71.0 gEnergy:
140.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 91.0 gEnergy:
303.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
50.0 g
Let's cook it!