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Meal plan


ID: Yv8OK24pLBJdMpA
By guest
Generated on 2025-03-17 20:40:28

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Moroccan Couscous
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 67.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!