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Meal plan

ID: BLe5j45g_wAUm3E

By guest

Generated on 2025-04-20 01:16:08

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 72.0 g

Energy: 152.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 79.0 g

Energy: 313.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!