Here is your personalized meal plan!
Meal plan
ID: o8Zn3_z3EQlJnaE
By guest
Generated on 2025-07-05 01:44:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 71.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 71.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!