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Meal plan

Regenerate
ID: dPzhXnb43WrgG1M
By guest
Generated on 2025-07-06 02:49:56

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 69.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 94.0 g
Energy: 208.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!