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Meal plan

ID: 5b8k0MKNjkNkeas

By guest

Generated on 2026-06-27 13:15:39

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 63.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 65.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!