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Meal plan


ID: 0AlzvoXEs73Vqm0
By guest
Generated on 2025-03-17 15:42:05

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Maple Leaf Cookies
1 serving = 80.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butterscotch Crispies
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!