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Meal plan

Regenerate
ID: iQzFH622BkR1dD8
By guest
Generated on 2025-03-18 06:43:52

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 59.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 56.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!